Get Pumped!

Do you ever see people at the gym working out without any music?  Nothing can pump your work out more than a good play list. How can you even work out without having music blasted in your ear setting the pace for your run! I have to admit that I once tried working out without any music and you know what ended up happening? Me talking shit about everyone I saw as I WALKED for an hour before saying, f*ck it! I’m out of here. It totally made me lose my mojo! So if your anything like me which for the sake of humanity I hope there isn’t that many, you will enjoy my  Cardio Blast Work Out Playlist   Oh yeah it’s so bad ass it deserves to be underlined.

Cardio Blast Play List Warning this playlist has been know to make people jump off the treadmill and start dancing. 

 

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Cardio Blast Work Out Play List:

  1. Work It Bitch- Britney Spears
  2. Booty- Jennifer Lopez ft Iggy Azalea
  3. Calabria 2007- Enur Ft Natasja
  4. Whine Up- Kat Deluna
  5. Cyclone- Baby Bash
  6. Go Girl- Pitbull
  7. I Love It- Icone Pop
  8. Maneater- Nelly Furtado
  9. If you Seek Amy- Britney Spears
  10. On the floor- Jennifer Lopez ft Pitbull
  11. Pump it- Black Eyed Peas
  12. Toxic- Britney Spears
  13. Candy Man- Christina Aguilera
  14.  Heads Will Roll- Yeah Yeah
  15. Killing in the Name of- Rage Against the Machine

Cool Down:

  1. Partition- Beyonce
  2. Slow Motion- Juvenile
  3. Pony- Ginuwine
  4. What the Heart Wants- Selena Gomez
  5. Volcano- Damien Rice

-Nancy

 

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